兴趣是指一个人经常趋向于某种事物,力求认识、参与某种事物,并具有积极情绪色彩的心理倾向。兴趣是在需要的基础上,在社会实践过程中形成和发展起来的,它反映人的需要,成为人对某事物认识和获得的心理倾向。 人到中年以后,就要为老年心理健康做准备,发展和培养更多的兴趣,离退休后便可将它作为心理健康的支持,增加老年人的心理弹性,调适各种心理障碍,驱除种种寂寞和惆怅,这对于在离退休 Interest refers to a person tends to something, strive to recognize, participate in something, and have a positive emotional color of the psychological tendencies. Interest is formed and developed in the process of social practice on the basis of necessity and reflects the needs of people and becomes the psychological tendency of people to know and obtain something. When middle-aged people are getting ready for the mental health of the elderly, they should develop and cultivate more interest. After retirement, they can use it as a support for mental health, increase the psychological resilience of the elderly, adjust various psychological barriers and expel All kinds of loneliness and melancholy, which for retirement