随着年龄的增长,人们的身体遭受着无法遏制的骨质丢失。目前,在老年人中进行的两项重要研究着重强调了饮食蛋白质在这种结构侵蚀中的重要性。但这些研究报告对有关动物蛋白影响骨质丢失率的问题却出现了明确不同的结论。在一项研究中,研究人员证实富含动物蛋白质的饮食与骨质丢失率和骨折危险性之间具有较大的相互关联。而另一项研究则表明动物蛋白质似乎具有保护骨质的作用。 As we age, people’s bodies suffer from irreversible loss of bone mass. At present, two important studies in the elderly emphasize the importance of dietary proteins in this structural erosion. However, these studies have reached a clear and different conclusion on the issue of animal protein affecting the rate of bone loss. In one study, researchers showed that animal protein-rich diets have a large association with the risk of bone loss and fractures. Another study shows that animal proteins seem to have a bone-protective effect.