论文部分内容阅读
根据中职院校学生的年龄特征,对其体育锻炼与营养有着特殊的要求。部分学生在大幅度体育锻炼后极易出现营养流失的现象,此时加强营养补充,可以有效满足人体各器官对营养物质的需求,对改善身体状况,增强学生身体免疫能力有着重要意义,所以在提高中职阶段学生身体健康状况的过程中,必须注重体育锻炼与营养搭配的有效融合。
According to the age characteristics of students in secondary vocational schools, their physical exercise and nutrition have special requirements. Some students are prone to nutritional loss after substantial physical exercise. At this time, strengthening nutritional supplements can effectively meet the needs of various organs of the human body and are of great significance to improving the physical condition and enhancing students’ immunity. Therefore, In the process of improving students’ physical health status in secondary vocational school, we must pay attention to the effective integration of physical exercise and nutrition.