曾几何时,人们似乎经过研究已然得到了下面这个貌似事实——快餐食品因其三高一少(高糖、高热量、高脂肪、少纤维素)而荣获“垃圾食品”这一经典称呼。男女老少都尽量和快餐食品保持距离,瘦身人群更是对快餐食品避之唯恐不及。那么快餐=垃圾食品?错!今天,就让MF来告诉你——快餐也是好样的! At one time, people seemed to have studied to see the following plausible fact that fast food was awarded the title of “junk food” for its high and low (high sugar, high calorie, high fat and less fiber). Men, women and children try their best to keep distance from fast foods, and the slimming crowd is more afraid of fast foods. So fast food = junk food? Wrong! Today, let MF to tell you - fast food is also good!