吕梁读者贾女士:我家小孩患有哮喘,一到秋冬季节,一时不注意就容易发病。请问平时该怎样照看小孩?连线医生——山西省儿童医院呼吸科主任韩志英医院每年接收的门诊患儿中,哮喘患者占到三分之一左右。平时,家长要做好护理。饮食:避免接触过敏源,不宜吃的过咸、过甜、过腻、过饱,忌食生冷、刺激类食物,尤其是含有添加剂的速成食品、膨化食品和饮料。起居:定时开窗通风,保持空气流通,卧室阳光充足,夏季用空调前,要认真清洗;不摆放开花植物;不养宠物。运动:注意孩子的耐寒和耐力锻炼。哮喘孩子一般活动耐力差,选不太剧烈的活动,如游泳、慢跑、快走等。 Ms. Lvliang readers Jia: My family has asthma in children, a fall and winter seasons, and sometimes do not pay attention to the incidence. May I ask how to take care of children usually? Wired doctor - Department of Respiratory Diseases, Shanxi Provincial Children’s Hospital Han Zhiying hospital receives outpatient children each year, asthma patients accounted for about one-third. Usually, parents should be good care. Diet: Avoid contact with allergens, should not eat too salty, too sweet, too tired, too full, eat cold, stimulating food, especially with instant additives containing food, puffed food and beverages. Occasional: regular window ventilation, keep the air circulation, adequate bedroom sunshine, air conditioning before summer, to be carefully cleaned; not placed flowering plants; do not keep pets. Exercise: pay attention to children’s cold and endurance exercise. Asthma children generally poor endurance activity, less drastic activities, such as swimming, jogging, brisk walking and so on.