上了年纪的人大多喜静不喜闹,我也是如此。除了逗逗宠物、看看书、读读报之外,我平日很少出门,从前的亲朋好友也疏于联络。在我看来,如此静养,才是一种正确的健康“充电”方式,可以最大限度地减少身体耗能,因此哪怕在家里,我也多以躺卧或者静坐为主,尽量减少活动量。“静”了一段时间之后,我感觉有点不大对劲,身 Most of the older people do not like the joy of hi, I am the same. In addition to teasing funny pets, reading books and reading newspapers, I rarely go out on weekdays, but my old friends and relatives also lag behind. It seems to me that being recuperated is the right way to recharge your body and minimize the body’s energy consumption. Therefore, even at home, I mostly lay or sit and try to minimize my activities the amount. “Static ” After a period of time, I feel a bit not right, body