体育自主学习是指“以我为主”的自学、自练、自评、自控的体育锻炼。自我体育意识是从自身的需要出发,按照自己的兴趣和爱好自觉从事体育锻炼。体育文化的传递单靠教师传授是远远不够的。只有调动起学生自学的积极性,培养起自学能力,才能所以适应社会发展的需要,这也是培养终生体育能力的需要。那么,怎样培养学生自主学习的能力呢? Self-study is the self-learning, self-study, self-evaluation and self-control physical exercise. Self-awareness of sports is from their own needs, according to their own interests and hobbies in consciously engaged in physical exercise. The transmission of sports culture is not enough by teachers alone. Only by mobilizing the enthusiasm of students for self-study and cultivating self-learning ability can they adapt to the needs of social development. This is also the need to cultivate a lifelong physical education ability. So, how to cultivate students' ability to learn independently?