根据顺应四时的养生法则,人在整个夏季的养生中要注重对心脏的特别养护。按照中医的观点,心脏有主血的功能,也是汗液的生成、排泄的器官,夏天天气炎热,人容易出汗,出汗多了,自然增加心脏的工作量,因此,夏季养“心”是养生第一要务。夏季养心要特别防止心脏“着凉”。也许人们听着颇为不解,炎热的夏季应该是防暑降温,心脏岂有“着凉”之说?其实正是因为夏天天气炎热,人们喜爱吃冷 According to the four-hour regimen, one should pay special attention to the special maintenance of the heart throughout the summer’s regimen. According to the viewpoints of Chinese medicine, the heart has the main blood function, but also the organ that generates and excretes sweat. In summer, the weather is hot and people easily sweat and sweat more, which naturally increases the workload of the heart. Therefore, “Is the first priority of health. In the summer to keep the heart to prevent heart ”cold “. Perhaps people listen to quite puzzled, the summer should be hot summer heatstroke, the heart is not ”cold " said? In fact, it is precisely because the summer hot weather, people love to eat cold