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近年来,社会上颇为流行“排毒养颜”、“洗肠排毒”、“淋巴排毒”等“健康新观念”。许多女士走进美容院,或吃起各类五花八门的保健品来对体内进行“排毒”。似乎女性不“排毒”就无法娇美,不“排毒”就难葆青春,老年人不“排毒”就会折寿。“排毒”对我们真的就那么重要吗?“排毒”就非得去洗肠、吃药、蒸桑拿吗?其实,大可不必兴师动众,我们完全可以依赖自身来排毒的。 身体毒素哪里来? 人体毒索的形成,一方面是从外界进来的,另一方面是新陈代谢所产生的。中医认为“排毒”就是打通人体的通道,排出体内毒素。人体绝大部分的毒素来自于体内自身新陈代谢,产生出各种各样人体所不需要的废物,通过粪便、尿液、出汗等途径达到“排毒”方式,能及时地把体内毒素排出体外。绝大多数情况下,只要人体自身机能运转正常,完全可以依赖自身“排毒”机
In recent years, the society is quite popular “detoxifies beauty”, “bowel detoxification”, “lymphatic drainage” and other “new health concept.” Many women go to beauty salons, or eat a wide variety of health products to the body “detoxification.” It seems that women are not “detoxification” can not charming, not “detoxification” hard to retain youth, the elderly do not “detoxification” will be broken life. Is detoxification really important to us? “Detoxification” have to wash the bowels, take medicine, steam sauna? In fact, no need to mobilize the public, we can rely on their own detoxification. Body toxins come from? The formation of human poisonous cable, on the one hand from the outside, on the other hand is generated by metabolism. Chinese medicine believes that “detoxification” is to open up the human body channels, toxins from the body. Most of the body’s toxins come from the body’s own metabolism, resulting in a variety of waste the body does not need, through the excrement, urine, sweating and other means to achieve “detoxification” approach to promptly excreted toxins from the body. In most cases, as long as the body’s own functioning properly, can rely on their own “detoxification” machine