倒手: 是戏曲身段中一种辅助性的舞蹈动作,它和“云手”、“串手”一样属于基本功训练中不可或缺的姿式。练“倒手”的目的是为了身体(特别是胳臂)灵活,节奏准确,在具体使用到表演里却没有什么含义。乍练这个动作时,要身体站正,两臂抬起,两手伸直,手心向前,左右摇转划作圆圈的形式,眼神要跟着手走。但是运用到具体表演动作的套子里,身子就不能直戳着不动了,它要随着全身 Hands down: A kind of auxiliary dance action in the figure of the opera, which belongs to the indispensable posture of basic training in the same way as the “Cloud Hands” and “String Hands”. The purpose of practicing “hands down” is to make the body (especially the arm) flexible and accurate in rhythm. It does not have any meaning in the concrete use of performance. At the beginning of this action, we should stand upright, arms raised, hands straight, palms forward, left and right in the form of a circle, eyes to follow. However, the use of specific performance movements in the sleeve, the body can not poke motionless, it should be with the whole body