宋代禅宗大师青原行思提出人生的三重境界:看山是山,看水是水;看山不是山,看水不是水;看山仍然是山,看水仍然是水。大师认为,达到第三重境界方可廓然无累,快乐生活,但只有少数人才能达到第三重境界,因为它需从心开始。快乐生活应从心平开始。心平,就是心境平和,即以乐观豁达的心态去面对人生,笑看得失,淡看成败。正如范仲淹所言,“不 Zen Master Zen Buddhism of the Song Dynasty put forward the triple realm of life: watching the mountain is a mountain, watching the water is water; watching the mountain is not a mountain, watching the water is not water; watching the mountain is still the mountain, watching the water is still water. The master believes that reaching the third realm can lead to unobtrusive and happy life, but only a few can reach the third realm, because it needs to start from the heart. Happy life should start from peace of mind. Peace of mind, that is, peace of mind, that is optimistic and open-minded attitude to life, laughter gains and losses, see success or failure. As Fan Zhongyan said, ”no