清洗去皮有此人吃水果时,习惯用手或纸等随便擦几下,也有人把水果用水简单地冲冲就吃,这样很难保证卫生安全。正确的方法是先用水冲洗干净后,还需去皮再食用。择时而吃一般情况下,较合适的时间是饭前一小时或饭后2小时,但西瓜性寒,宜在上午9时至下午4时气温较高的时侯食用。橘子含有的有机酸可刺激胃粘膜,不宜在饭前或空腹时吃。对症吃法苹果中含有苹果胶,能促进胆汁分泌,增加胆汁浓度,降低血液胆固醇含量,血脂高者可多吃。梨、、性寒昧甘,能生津止渴、润燥化痰、润肠通便,可用于治疗咳嗽、气喘、咽干口燥等症。现代医学还发现梨有 Cleaning peeled There are people eating fruit, the habit of using hand or paper casually rub a few times, but also some people simply washed fruit water to eat, it is difficult to ensure health and safety. The correct method is to first rinse with water, but also need to peel and then eat. Occasional eating In general, the more appropriate time is an hour before meals or 2 hours after a meal, but watermelon cold, should be 9 am to 4 pm when the temperature is high. Oranges contain organic acids can stimulate the gastric mucosa, should not eat before fasting or fasting. Sympathy Apple apple contains plastic, can promote bile secretion, increase bile concentration, lower blood cholesterol levels, high blood fat can eat. Pear, cold and sweet, can thirst, moistening phlegm, laxative, can be used to treat cough, asthma, dry mouth and other symptoms of throat. Modern medicine also found pear there