灵芝猪蹄汤 灵芝30克,猪蹄2只;灵芝浸泡,猪蹄去毛洗净切块,共放瓦锅内,加生姜、胡椒,炖至猪蹄烂熟佐餐食用。灵芝具有补肺益肾、健脾安神以及提高人体免疫力的作用;猪蹄含有丰富的胶原蛋白,人体若缺乏胶原蛋白就会造成细胞脱水、弹性降低而导致脸上皮肤松弛出现 Ganoderma trotters soup Ganoderma lucidum 30 grams, pig’s trotters 2; Ganoderma lucidum soaked, pig’s trotters to hair wash and cut, a total of put the tile pot, add ginger, pepper, stewed until the trotters table meal. Ganoderma lucidum with lungs and kidney, spleen and soothe the nerves and enhance the role of the human body immunity; trotters rich in collagen, the body if the lack of collagen will cause dehydration of cells, decreased elasticity and lead to skin flaking on the face