在我们的生活或学习中,经常听到这类声音:“我怎么会这样?”“我怎么老是做不好一件事呢?”“我为什么始终得不到我想要的呢?”这些痛苦的呼声发自不少人的心中。在预防或克服这些负面行为上,有一种障碍必须跨越,那就是你必须先能察觉内心推动你自取其败的驱力。仔细考虑一下,看自己有没有下面列出的足以使你沉溺在自毁的漩涡中无法自拔的 In our life or study, I often hear such sounds: “How can I do this? ” “How can I always do something bad? ” “Why do I never get what I want What do you want? ”" These painful cry comes from many people’s hearts. There is an obstacle that must be overcome in preventing or overcoming these negative behaviors, that is, you must first be aware of the drive in your heart to push you to your own defeat. Consider carefully to see if you have the following list of enough to make you addicted to self-destructive vortex inextricably linked