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警察体育散打课程是学生在教师的指导下,为创造优异成绩和保持高水平运动成绩而进行的一系列教学过程。散打运动的训练内容,包括身体训练、基本动作训练、基本技术训练、技战术打法训练、心理训练、实战训练、及武术基本运动练习等。散打的基本技术训练,包括摔法技术、防守技术、进攻技术、防守反击技术、阻击技术等。
The Police Sports Sanda course is a series of teaching processes conducted by teachers under the guidance of teachers to create outstanding achievements and maintain high-level performance. Sanda training content, including physical training, basic training, basic skills training, technical and tactical training, psychological training, combat training, and basic martial arts exercises. Sanda basic technical training, including wrestling techniques, defensive techniques, offensive skills, defensive counter-attack technology, blocking technology.