夏日炎炎,到了八月间,我国大部分地区的天气仿佛开启了“桑拿”模式。这时,青少年朋友放假在家,雪糕就成了冰凉爽口的消暑佳品。可是,在冰爽之余,你是否知道雪糕这种高脂高糖食品的过量摄入,会危害我们的身体健康呢?有没有什么方法能自己制作出健康又美味的雪糕呢?认清雪糕成分表雪糕的确会给我们带来一丝的冰爽,吃起来既过瘾又解热,但是在吃雪糕的时候,你是否留意过雪糕里的营养成分呢?你是否知道一支雪糕意味着多少能量?我 The weather is hot in summer. By August, the weather in most parts of our country seems to have opened the “sauna” mode. At this time, teenage friends holiday at home, ice cream has become cool refreshing Jiapin. However, while Icy, do you know that the excessive intake of ice-cream high-fat and high-sugar foods will endanger our health? Is there any way to produce healthy and tasty ice-cream? Ice cream composition table will really give us a glimpse of the ice, eat both fun and antipyretic, but when eating ice cream, you have noticed the nutrition of ice cream in it? Do you know how much energy an ice cream means ?I