自从老妈在社区听了一次营养讲座后,回家就照着社区免费发的食物相克、相宜的参照图表来做菜,并不时地给我们也灌输一些营养学知识,说吃什么可以吃出健康,吃出营养。开始我们全家欣然接受了老妈这种“吃出健康、远离疾病”的菜谱理论。可时间长了,就有点不习惯了。如吃完西红柿后想吃口黄瓜,老妈看见后就给制止,说什么它俩同吃会使维生素C遭到破坏;又比如想往炒的黄豆芽里放些虾皮吧,妈妈又给拦住了,说它们同吃会引 Since my mom listened to a nutrition lecture in the community, she went home according to the free food in the community and cooked it in the light of the chart. From time to time, she also instilled some nutritional knowledge about what she could eat Healthy, eating nutrition. At the beginning, our whole family gladly accepted the recipe theory of “eating healthy and keeping away from disease”. Can be a long time, a bit not used to it. If you want to eat cucumbers after eating tomatoes, the mother gave me a stop after seeing it, saying that both of them eat with vitamin C will be destroyed; another example, want to go to the fried bean sprouts put some shrimp it, my mother stopped And say they will eat and drink