近些年,红薯叶的保健价值逐渐得到认可。它是极为优秀的绿叶菜,综合营养价值数一数二,可以说是营养全能王。红薯叶的胡萝卜素含量达到近6000微克/百克,比胡萝卜还高将近1.5倍,而且其蛋白质在绿叶菜中也是佼佼者,维生素C比柑橘要高出一倍多。其他的营养素含量也都名列前茅。红薯叶中有丰富的黏液蛋白,它具有提高人体免疫力,增强免疫功能、促进新陈代谢的作用。人们 In recent years, the health value of sweet potato leaves has gradually been recognized. It is extremely good green leafy vegetables, one of the best nutritional value, can be said that the king of nutrition Almighty. Sweet potato leaves carotene content reached nearly 6000 micrograms / 100 grams, nearly 1.5 times higher than carrots, and its protein is also a leader in green leafy vegetables, vitamin C is more than double the citrus. Other nutrients are also among the best. Sweet potato leaves are rich in mucus protein, it has to improve human immunity, enhance immune function and promote metabolism. people