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茶是天然的健康饮料,它有止渴、清神、利尿、明目健脑、除烦去腻、驱困轻身、消炎等功效。饮用茶水,四季皆宜。但是,饮茶不当,有害无益。1、饭后不宜立即饮茶。饭后如立刻饮茶,茶中的鞣酸可使食物中的蛋白质凝固成颗粒,人的胃肠对这种颗粒不易消化吸
Tea is a natural health drink, it has thirst quencher, Qing Shen, diuretic, brain eyesight, except for tired to get rid of, sleepy sleepy body, anti-inflammatory and other effects. Drink tea, all seasons. However, improper tea, harmful. 1, after dinner should not drink tea immediately. Immediately after a meal, tea, tannic acid in the tea can make the protein in the food solidified into particles, the human gastrointestinal absorption of such particles is not easy to digest