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我们的祖先很早就已经注意到人们的饮食与医疗、健康之间有着非常密切的关系。早在2000多年前的有关史籍中就有了记载,如《黄帝内经·素问》中即将食物分为四大类,并以“养”“助”“益”“充”来代表每一类食物的营养价值和在膳食中的合理比例,还提出了“饮食有节……,饮食以时,饥饱得中”等认识。全科医生作为社区居民健康的守门人,其必然要懂得如何促进合理膳食与营养平衡,以更好地对社区居民
Our ancestors have long noticed that people have a very close relationship between diet and health care. As early as 2000 years ago, there was a record in the relevant historical records. For example, in the book Huang Nei Jing Jing Su asked that food be divided into four major categories and that “food”, “help”, “beneficial” Filling “to represent the nutritional value of each type of food and a reasonable proportion of the diet, but also put forward ” diet section ..., when eating, hunger and sweat "and other knowledge. General practitioners, as gatekeepers to the health of community residents, must understand how to promote a reasonable diet and nutritional balance in order to better inform community residents