“中”,就这个字的字义,在辞典里,主要是指跟四周距离相等,即中心、中央。但在太极拳推手时,习惯用语“中”字,一般指重心。所以有“守中”(守住自己的重心)、“失中”(失去了重心)、“得中”(控制住了对方的重心)等说法。 1974年5月,我跟高占魁老师(北京杨式太极拳名家汪永泉前辈的弟子)习拳时,他经常爱说“藏 “Medium”, the word meaning of the word, in the dictionary, mainly refers to the distance from the surrounding equal, that is, the center. However, when pushing Taijiquan, the idiom “中” is generally used to refer to the center of gravity. So there are “keep” (keep their own focus), “lost” (lost focus), “get” (control each other’s center of gravity) and so on. In May 1974, when I was studying boxing with Gao Zhankui (a disciple of the predecessor of Yang Yongquan, a Taiwanese-style Taiji puppet), he often said "