跑步太简单了,人和许多动物都会跑步。但正是这项简单的运动,在今天却成为全世界最流行的一项大众健康运动。听听来自不同国度的人们对跑步的解读吧:跑步也许是世界上最民主的运动。跑步者几乎完全没有建立在种族、性别、年龄、阶级或者其他东西基础之上的歧视;跑步是一种有益的瘾。你可以用跑步这种有益的瘾来取代吸烟、酗酒、暴饮暴食等有害的瘾。结果你会变得更健康、更快乐。简而言之,跑步让你超越了许多…… Running too easy, people and many animals will run. But it is this simple movement that today becomes the most popular mass health campaign in the world. Listen to the interpretation of running from people from different countries: Running may be the most democratic movement in the world. Runners have almost no discrimination based on race, gender, age, class, or other things; running is a beneficial addiction. You can replace this devastating addiction with smoking, alcohol abuse, overeating, etc. with the beneficial addiction of running. As a result, you will become healthier and happier. In short, running lets you go beyond a lot ...