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每个人一生中所走的路程几乎有七万公里,相当于环绕地球三至四周;每踏出一步,还要承受体重一倍以上的重力,因此如果双脚休养不当,长期承受身体的重量,久而久之,容易造成许多足部疾病,如浮肿、脚垫、鸡眼、倒甲、硬皮,甚至脚趾变形等,每走一步,疼痛难忍,非常痛苦。因此要想胙有一双健美的双脚,需要经常做脚部护理、脚部运动、脚部按摩,刺激血液循环,减轻疲劳酸痛,让双脚的关节、骨骼、肌肉、皮肤更健康美丽。
Everyone in his life traveled nearly 70,000 kilometers, which is equivalent to three or four weeks around the Earth; each take a step, but also to bear the weight of more than double the weight, so if your feet restless, long-term bear the weight of the body, Over time, easily lead to many foot diseases, such as edema, foot pad, corns, down Jia, crusts and even toe deformation, every step, pain unbearable, very painful. So to have a pair of bodybuilding feet, need regular foot care, foot exercise, foot massage, stimulate blood circulation, reduce fatigue and soreness, so that your feet joints, bones, muscles, skin healthier and more beautiful.