采用文献资料法和实践法等,研究认为,在业余运动训练中采用快乐体育思想培养运动员对中长跑项目训练兴趣,提高训练质量,缩短中长跑运动员运动技能提高的周期具有重要的作用。也是体育运动学校留得住运动员、且向上输送更多人才的很好的途径,也是不断研究探讨的重要课题。 Using the methods of literature review and practice, the author believes that it is of great importance to cultivate athletes’ interest in training long-distance running events, improve training quality and shorten the cycle of improving athletic skills of middle and long-distance runners in amateur sports training. It is also a good way for sports schools to retain athletes and to transport more talents upward. It is also an important issue for continuous study and discussion.