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几种食用植物油的营养特点1.花生油食用花生油,可以使人体内胆固醇分解为胆汁酸并排出体外,从而降低血液中胆固醇的含量。另外,花生油中还含有许多对人体有益的物质。经常食用,可以防止皮肤皲裂老化,保护血管壁,防止血栓形成,有助于预防动脉硬化和冠心病,改善记忆力,延缓脑功能衰退。适应人群:所有人,尤其是老年人。
Nutritional characteristics of several edible vegetable oils 1. Peanut oil edible peanut oil, can make the body of cholesterol decomposition of bile acids and excreted, thereby reducing blood cholesterol levels. In addition, peanut oil also contains many beneficial substances on the human body. Regular consumption, can prevent chapped skin aging, protect the vessel wall, prevent thrombosis, help prevent arteriosclerosis and coronary heart disease, improve memory, delaying brain function decline. Adapt to the crowd: everyone, especially the elderly.