秋季膳补食疗应遵循“秋季养阴”的法则,选择滋阴润燥、滋补润肺、清热降火的膳食。薏苡仁粥取薏苡仁30~60克,粳米100克。将薏苡仁与粳米同放入锅中,加水煮成粥即可。此方健脾止泻、利水渗湿、祛湿除痹。适用于水肿、脚气、小便不利、泻泄、湿阻经络引起的四肢拘急、风湿痹痛,湿热壅滞之肺痈、肠痈等症。 Diet meal diet should follow the fall of “autumn yin ” rule, choose nourishing moistening, nourishing the lungs, heat-lowering diet. Coix seed porridge take Coix 30-60 grams, 100 grams of rice. Coix seed and rice with the pot, add boiled porridge can. This spleen diarrhea, diuresis Shenshi, dampness in addition to paralysis. Suitable for edema, beriberi, urination adverse, Xie Xie, wet resistance Meridian caused by limbs urgency, rheumatism Bitong, damp heat stagnation of the lung 痈, intestine 痈 embolism.