自卑心理是一种因过多地自我否定而产生的自惭形秽的情绪体验。自卑感人人都有,只是程度不同而已。适度的自卑能激励人发奋努力,取得成就,而过度的自卑,就会在人际交往、事业和婚恋等方面对自己的能力、学识、品质、相貌等自身因素评价过低,表现出自我封闭,不与他人交往;过度地关注自己的生理缺陷和能力的不足;心理承受能力脆弱,经不起较强的刺激;对他人常产生猜疑、忌妒心理,行为畏缩、瞻前顾后等。因为自卑,本可以成为某领域中的优秀人才,却看不到自己的特长,不敢发挥自己的优势与人竞争。自卑,就像是一座陷阱,使人难以进取。 Inferiority is a self-ashamed emotional experience resulting from excessive self-denial. Everyone has a sense of inferiority, but the degree is different. Moderate self-esteem can inspire people to work hard and achieve success, and excessive self-esteem, will be in their personal relationships, career and marriage and other aspects of their own ability, knowledge, quality, appearance and other factors are too low, self-enclosed, Not with others; over-attention to their lack of physical defects and abilities; mental capacity is vulnerable, can not withstand strong stimuli; often suspicious of others, jealousy, behavior shrinking, looking ahead and so on. Because of inferiority, it can become a talented person in an area, but can not see their own expertise, not to play their own advantages and competition. Inferiority is like a trap, making it hard to forge ahead.