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在铅球投掷过程中,最后用力部分是诸多技术动作中的难点重点和关键技术环节。从方法学角度来说,如果对铅球最后用力技术特征没有清楚的认识。这必然会影响训练实践中专项技术和力量训练的实效性。影响掷铅球成绩的最后用力阶段因素有哪些?推铅球最后用力阶段的训练发放有哪些?为此,本文主要探讨滑步推铅球最后用力阶段技术特征和训练方法。为滑步推铅球最后阶段用力技术提供参考。
In the shot put process, the last part of the force is a lot of technical action in the key and key technical difficulties. From a methodological point of view, if there is no clear understanding of the technical characteristics of the last shot put. This will inevitably affect the effectiveness of special techniques and strength training in training practice. What are the final stage of force factors that affect the performance of throwing shot? What are the training release of the last shot stage of shot put? To this end, this article mainly discusses the technical characteristics and training methods of the final force stage of slide shot. For the slide slide the last stage of force technology to provide a reference.