小康社会为中国城市人带来越来越多休闲时间、经济收入和愉悦心情,使体育发生了从生产到生活,从群体到个体,从工具到玩具的转变。休闲体育作为一个时尚流行于城市,并成为一部分城市人生活方式之一,本文从休闲体育的概念入手,结合对南昌市居民的调查,理性思考它生活化的趋势,并提出几点建议以望能提高市民对它的认识。 A well-to-do society brings more and more leisure time, economic income and pleasant mood to Chinese urban people, making the transition from production to life, from group to individual and from tool to toy take place. As one of the popular fashion in urban areas, leisure sports is one of the ways of life in urban areas. Starting from the concept of leisure sports, this article combines the survey of residents in Nanchang to think rationally about the trend of its life and puts forward some suggestions It can raise people’s awareness of it.