伯格运动是血栓性脉管炎的功能锻炼方法,该方法可使患肢建立侧支循环,改善患肢血运,促进患肢早日康复。伯格运动的方法:平卧,先抬高患肢,再在床边下垂2~3 min,并做足部旋转、伸展活动,可促进患肢循环建立。伯格运动训练方法能有效预防或减轻下肢膝以上骨折及软组织挫伤患者下床活动后,患肢(尤其是足踝部)重新出现肿胀、疼痛、紫绀等症状,促进患肢功能早日康复。 Berger movement is a functional exercise method of thrombotic vasculitis, this method can make the limb collateral circulation, improve limb blood supply and promote limb recovery as soon as possible. Berg method of movement: supine, first raise the limbs, and then drooping in the bed 2 ~ 3 min, and do foot rotation, stretching activities, can promote limb circulation. Berger exercise training method can effectively prevent or reduce the lower extremity knee fracture patients and soft tissue contusion patients get out of bed, the limbs (especially the ankle) reappearance of swelling, pain, cyanosis and other symptoms, and promote limb function early recovery.