不宜熟吃的野菜:主要有苣荬菜、蒲公英等,这类野菜属于生食类,最佳吃法是洗净蘸豆酱生吃。特别是一些带苦味的野菜,生吃苦中有味,爽口醒脑,若熟吃又粘又涩无法下口。需要浸泡的野菜:山药菜、山蒜等一些野菜有微毒,不经浸泡食用会有周身不适感。这类野菜在食用前务必要在清水里 Not familiar with the edible wild herbs: There are mainly endangered vegetables, dandelion, etc., this type of wild vegetables are raw food, the best way to eat is to digest bean paste washed raw. In particular, some with bitter wild plants, raw bitter taste, refreshing refreshing, if cooked and sticky and astringent can not mouth. Need to soak in the wild: Chinese yam, garlic and some wild plants have micro-poison, without eating will have the feeling of discomfort. Such wild herbs must be in the water before eating