阅读速度（Ｒｅａｄｉｎｇ ｓｐｅｅｄ）和阅读理解（Ｒｅａｄｉｎｇ Ｃｏｍｐｒｅｈｅｎｓｉｏｎ）两者的综合能力称为阅读能力。当前，大部分学生普遍存在着英语阅读速度慢、理解能力弱的现象，怎样来提高阅读速度和理解能力呢？笔者认为应该克服指字、头部摆动，声读、心读、心译，逐字阅读，复视等不良习惯；运用掠读、跳读、细读等不同的方法；掌握猜词技巧，多了解英语国家的文化背景知识。 The combined ability of reading speed and reading comprehension is called reading ability. At present, most students generally have the phenomenon of slow reading and weak understanding of English. How to improve reading speed and comprehension ability? I believe that we should overcome the finger, head swing, voice reading, heart reading, heart translation, word reading, diplopia and other bad habits; the use of reading, skimming, reading and other different methods; master guessing skills, and more Learn about the cultural background of English-speaking countries.