亲爱的同事:健康是最宝贵的财富。近几年,白领人群英年早逝的事件时有发生,为了避免这种悲剧,我们应该增强健康意识。为此我们收集了一些健康方面的知识,包括办公室保健、饮食睡眠与健康、体育锻炼与健康、心理健康等方面,供大家参考。针对我们的工作特点, Dear Colleague, Health is the most precious asset. In recent years, there have been occasional cases of white-collar workers who died young. In order to avoid such a tragedy, we should enhance our health awareness. To this end, we collected some health knowledge, including office health, diet and sleep, health, physical exercise and health, mental health, for your reference. For our work characteristics,