胆固醇的知名度很高,但名声不好,人们对它防之如虎狼。因为血液中胆固醇含量高了,会带来动脉硬化、高血压、中风、心脏病等许多问题,这是谁也不愿意发生的。故此,人人似乎都在防范胆固醇。但是,防范胆固醇,已影响到人们的生活和饮食习惯,有些做法是妥当的,有些做法并非必要,也不合理,甚至会影响健康。所以,我们对胆固醇应该有点了解。胆固醇为何物胆固醇其实是人体一种至关重要的物质。构成人体的所有细胞和细胞内部件都是由生物膜围成的,胆固醇就是生物膜的重要成分。人体代谢交换、信息传 Cholesterol’s popularity is high, but the reputation is not good, people against it such as tiger wolf. Because of the high cholesterol in the blood, it will bring many problems such as arteriosclerosis, hypertension, stroke, heart disease and so on, which is unwilling to happen. Therefore, everyone seems to be fighting cholesterol. However, preventing cholesterol has affected people’s life and eating habits. Some of these practices are appropriate. Some of these practices are not necessary and unreasonable, and even affect their health. So, we should know a little about cholesterol. Why Cholesterol Cholesterol is actually a vital substance in the body. All cells and intracellular components that make up the body are surrounded by biofilms, an important component of biofilms. Metabolism exchange, information transmission