西方心理学家把中学时期叫做“严重危机时期”或“困难期”。因为中学生正处在生长发育的重要阶段,由于生理上的巨大变化,会引起心理上的种种问题。所以对学生进行健康教育已迫在眉睫,这也是素质教育的重要内容之一,同时又是精神文明建设的需要。健康教育分为“身体”和“心理”两方 Western psychologists call the high school period “critical period” or “difficult period.” Because middle school students are in an important stage of growth and development, due to the great physiological changes, will cause psychological problems. Therefore, it is imminent to carry out health education for students, which is also one of the important contents of quality education and at the same time it is the need of spiritual civilization construction. Health education is divided into “body ” and “mentality ” on both sides