“物竞天择,适者生存”。人生的过程,实际上就是一个不断适应的过程;人生的苦恼,大抵都是来自难以适应的苦恼。适应的问题无时不在,不可避免地存在于我们的生命历程中。生活不可能静如止水、波澜不惊,我们时时都会面对各种变故;生活不可能总是一帆风顺、一马平川,我们也会遭遇失败和挫折;生活不可能总是如歌行板、水乡 “Natural selection, survival of the fittest”. The process of life, in fact, is a process of constant adaptation; the distress in life comes mostly from distress that is difficult to adapt to. The problem of adaptation is always present and unavoidable in the course of our lives. Life can not be as static as water, placid, we always face all sorts of changes; life can not always be smooth sailing, at every turn, we will encounter failure and setbacks; life can not always be like a song, water