牛奶为牛科动物黄牛或水牛的乳汁。中医认为,牛乳性味甘、平、入心、脾、胃经。有补虚损,益肺胃,生津液,润肠燥之功,适用于虚弱劳损,反胃噎嗝,消渴,便秘等证。《本草经疏》言其“牛奶乃牛之血液所化,其味甘,其气微寒无毒。甘寒肥养血脉,滋润五脏,故主补虚赢,止泻”《本草纲目》言其“治反胃哕然,补益劳损,润大肠,治气痢,除疸黄,老人煮粥甚宜。”《日华子本草》言其可“润皮肤,生咸寒,熟补虚赢,止烦渴,除风热,润皮肤,养心肺,解诸热风毒。” 牛乳为常食之营养滋补食品,富含蛋白质、脂肪、糖类、钙、磷、铁、钾、钠,维生素A、B_1、B_2、3、尼克酸、泛酸、泛酸等。诸虚劳损多以鲜奶兑适量水饮服。牛奶所含的营养成分,易于被人体吸收,并有降低胆固醇,防止消化道溃疡大出血的作用,其丰富的营养成 Milk is bovine cattle or buffalo milk. Chinese medicine believes that milk is sweet, flat, into the heart, spleen and stomach. There is supplement deficiency, benefit lung and stomach, fluid body fluid, intestines dry power, apply to weak strain, nausea, diabetes, constipation and other evidence. “Ben Cao Jing Shu” remarks that “milk is a cow’s blood, and its sweetness, its gas is slightly cold and non-toxic. Gan Han has no blood and nourish the five internal organs, so the main supplement vantage win, diarrhea,” “Compendium of Materia Medica,” say it “Governs nausea, replenishing and straining, moistening large intestine, and treating qi and phlegm. In addition to removing jaundice, it is very appropriate for old people to simmer porridge.” “Japan-Japan Herbal” states that it can “moisturize the skin, make you feel cold, and make up for it.” Dirty, in addition to wind and heat, moisturize the skin, raise heart and lungs, solve hot wind poison." Milk is a nutritious food for regular consumption, rich in protein, fat, sugar, calcium, phosphorus, iron, potassium, sodium, vitamin A, B_1 , B_2, 3, niacin, pantothenic acid, pantothenic acid, etc. Deficiency in excess of fresh milk against the right amount of water Beverage Service. The nutrients contained in milk are easily absorbed by the body and have the effect of lowering cholesterol and preventing bleeding from digestive tract ulcers.