茶盛夏酷暑,人体大量出汗,随汗液排出的不仅是钠,而且还会带走一定量的钾。常饮适量茶水,既能解渴,又可补钾。药茶消暑解渴更有独特功效,如“三仙茶”即取山楂、麦冬、炒麦芽各15克,茶叶6克,加水300～500毫升,煮沸后再稍煎片刻,晾凉饮用,有健脾胃、生津液和消暑的作 Summer tea hot summer, the body sweating a lot, with the sweat discharged not only sodium, but also take away a certain amount of potassium. Drink regular amount of tea, both quench their thirst, but also potassium. Tea and refreshing thirst quencher more unique effects, such as “San Xian Cha” that is to take hawthorn, Radix, fried malt 15 grams, 6 grams of tea, add water 300 ~ 500 ml, boil slightly fry a moment later, , Spleen and stomach, fluid and summer heat for the work