无论你自己还是你们全家,都可以通过独立或互助的方式进行“磨快刀锯”的充电更新。 自我充实的方式包括:你可以进行运动锻炼、吃保健食品、调节自身紧张状态(身体方面)。你可以定期参加社交活动、建立友谊、帮助别人、感情投入、创造协作增效的机会(社交方面)。你可以阅读、想象、计划、写作、开发智力、学习新的技能(智力方面)。你还可以作祈祷、自我反省、阅读启发灵感的书籍或宗教文献,并更新与你相关的责任和义务(精神方面)。每天在上述四个方面自我充实更新将帮助你培养个人才能。并提高你在生活中养成习惯一(积极处世),习惯二(先定目标后有行动)和习惯三(重要的事情要先做)的能力。 Whether you or your family, you can be independent or mutual aid way to “sharpen knife saw” charging update. Self-fulfilling ways include: You can exercise, eat health food, adjust their own tension (physical). You can regularly participate in social activities, friendship, help others, feelings, and create opportunities for collaboration (social). You can read, imagine, plan, write, develop intelligence, learn new skills (intellectual aspects). You can also pray, reflect on yourself, read inspirational books or religious literature, and update your responsibilities and obligations (spiritual aspects) related to you. Daily self-enrichment in the above four aspects will help you develop personal talents. And improve your ability to develop Habit 1 (active), Habit 2 (act first) and Habit 3 (important things to do first) in your life.