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本研究宜在对健美操的实践价值作了具体分析,通过对中学生的心理、生理等方面的特点,讲述大众健美操对中学生身心健康发展的积极影响,促进中学生身心全面发展的目的。
This study should make a concrete analysis on the practical value of aerobics. Through the characteristics of middle school students’ psychology and physiology, it tells the positive effect of mass aerobics on middle school students’ physical and mental health development and promotes the middle and high school students’ physical and mental comprehensive development.