舞蹈是形体艺术，舞蹈演员通过形体这一载体，表坎特定的思想感情及贯彻编导的创作意图，体现作品的艺术风格。从这个意义上讲，舞蹈演员的基本功训练和艺术素质的培养就显得分外重要。在舞蹈训练中，首先遇到的课题大约就是“站”与“立”，即在把杆上站好脚的位置。脚位站法 Dance is the body art, dancers through the body of this carrier, watch a specific ideological feelings and implement the director’s intention to create, reflecting the artistic style of the work. In this sense, the training of dancers’ basic skills and the training of artistic qualities are especially important. In dance training, the first problems encountered are about “standing” and “standing”, that is, putting the foot on the pole. Foot station method