吹肥皂泡——锻炼脸部肌肉专家说法:世界著名科学家牛顿年老后,最喜欢用麦秆对着阳光吹肥皂泡,绚丽的色彩总能让他如痴如醉。吹泡泡时嘴巴一嘟一张,可锻炼脸部肌肉。打陀螺——强健手臂专家说法:每一鞭抽下去,浑身都在运动,尤其锻炼臂部。可先从打小陀螺开 Blowing soap bubbles - exercise facial muscles Experts say: world-renowned scientist Newton aged, most like to use straw to blow soap bubbles against the sun, gorgeous colors always make him hooked. Blowing bubbles when the mouth a beep, can exercise facial muscles. Playing gyro - strong arm Experts say: every whip pumping, all in the exercise, especially exercise arm. You can start playing small gyro