传统中医十分重视气候与人类健康的关系,认为调节生活规律,适应四时气候之变化,就能有效地保养身体,防御疾病的侵害。四时调摄包括饮食、起居、精神以及气功引导、药物按摩等多个方面。就饮食来说,一年四季,气候不同,也须有所差异。《饮膳正要》曰:“春气温,宜食麦 Traditional Chinese medicine attaches great importance to the relationship between climate and human health, and believes that adjusting the law of life and adapting to the changes in the 4:00 climate can effectively maintain the body and prevent disease. Four o’clock transfer including diet, daily life, energy and Qigong guidance, drug massage and other aspects. In terms of diet, the climate varies from year to year and needs to be different. ”Drink meal is going to be“ said: ”Spring temperature, should eat wheat