女儿进入高三后,比较焦虑。虽然她目标很明确,但成绩从前五下降到十多名。高一高二时,她能做到心无旁骛,但现在很敏感,总感觉班里其他同学都是一个个小团体,但她没有一个真心朋友。她经常头疼,吃了补品也不见效。我们说带她出去旅游散散心,她也不愿意,除了上课就宅在家里。我们很着急,怎样做才能帮孩子缓解压力呢?——读者着急的妈妈 Daughter into the third year, more anxious. Although her goal is clear, her grades have dropped from the top five to more than a dozen. When I was a sophomore, she was able to concentrate on her, but now she is very sensitive and always feels that other students in her class are small groups, but she does not have a true friend. She often had a headache and had no effect on eating supplements. We said she was taken out of travel tourism, she did not want to, in addition to class home at home. We are very anxious, what can we do to help children relieve stress? - Readers anxious mother