指导原则篮板球最可控制,它是发动快攻的关键,可以弥补球队的低命中率,限制高命中率球队的投篮次数,在气势上威吓打击对手,打乱对手的赛前准备。抢篮板球最重要的因素就是对球的渴望,即积极态度。这种自信和勇敢的态度来自不断重复的练习、一贯的强调以及所有比赛和训练中的努力。 Guiding principle The most controllable rebounds, it is the key to launching a fast break, you can make up for the team’s low hit rate, limit the high hit rate the team shots, threatening to attack the opponent on the momentum, disrupt the opponent’s pre-match preparation. The most important factor in rebounding is the desire for the ball, which is a positive attitude. This self-confident and courageous attitude comes from repetitive exercises, consistent emphasis and all effort in game and training.