前言柔道运动是一项由俩个人徒手并身体进行直接接触较量的对抗性项目。对运动员全面身体素质、体能和心理都有很高的要求,技术复杂全面、战术灵活多变、心理过硬稳定。对一名柔道运动员的训练或比赛来说,过硬的基本功和超众身体素质固然重要,而神经系统的功能和心理素质的好坏也 Foreword Judo Movement is a confrontational project that involves two hands-on and body direct contact. The athlete’s overall physical fitness, physical and mental requirements have a high, complex and comprehensive technology, tactical flexibility, psychological perfect and stable. For a Judo athlete training or competition, excellent basic skills and physical fitness of the elite is important, but the function of the nervous system and psychological quality is also good or bad