如果说春天犯困是因为春困,属于正常现象;那么,过了春天还老犯困,在排除疾病的前提下,就该注意多休息了。中医专家建议,除多休息、保证睡眠外,老犯困的人还可试着拍打按摩阴跷脉,有醒神之效。阴跷脉起于足舟骨后方,上行内踝,再直上沿大腿内侧,经阴部后,沿胸部内侧,进入锁骨上窝,再至颧骨,最后达到眼内 If we say that spring sleepy is due to spring sleep, it is normal. Then, after the spring is still old and sleepy, we should rest more if we rule out the disease. Chinese medicine experts suggest that in addition to more rest, to ensure sleep, the old trapped people can also try to beat the yin sashimi massage, awakening effect. Globus plexus originated in the rear of the scaphoid, upward medial malleolus, then straight along the thigh, the genitals, along the medial chest, into the supraclavicular fossa, and then to the cheekbones, and finally to the eye