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养生保健如今是国人的热门话题,尤其中老年人是最热心的参与者。但是,有不少中老年人口头上注意养生,实际上不太注意、或者饮食补益方面不太注意科学合理,有诸多弊端值得一说。
Health care is now a hot topic for Chinese people, especially the elderly are the most enthusiastic participants. However, many middle-aged and elderly people pay lip service to their livelihood and in fact they are not paying much attention to it. Or they are not paying much attention to scientific and rational dietary supplements. There are many drawbacks worth mentioning.