日常生活中,当你面临心理压力时,是以疯狂的工作或玩乐麻痹自己,还是沉浸在悲伤中不能自拔,还是平静地处理好问题然后置之脑后?前两种情形是大多数人较容易出现的反应,而对第三种很多人则是心有余而力不足。其实,冷静地处理心理压力也不是难事,那些在危机面前镇定自若,保持冷静 In daily life, when you are under psychological pressure, are you paralyzing yourself with crazy work or play, or are you immersed in sadness, or do you calmly deal with the problems and put them behind? The first two cases are that most people The reaction that is easy to appear, but to the third kind many people is more than enough. In fact, calmly dealing with psychological pressure is not difficult, those calm in the face of crisis, remain calm