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大白菜是人们冬季里常吃的蔬菜,白菜炖豆腐更是我们熟悉的一道家常菜。白菜炖豆腐制作非常简单,只需加入少量的调味品把白菜、豆腐稍加煸炒,再加汤料或清水炖制即可。白菜炖豆腐味道甘美,老少皆宜。书上说:白菜中含丰富的钙、磷、铁及膳食纤维、胡萝卜素,少量的蛋白质、脂肪、碳水化
Chinese cabbage is often eaten in winter vegetables, cabbage stewed tofu is more familiar with our home cooking. Cabbage stew tofu production is very simple, just add a small amount of condiments cabbage, tofu slightly stir fry, add soup or water can be stewed. Chinese cabbage tofu taste sweet, all ages. The book said: cabbage is rich in calcium, phosphorus, iron and dietary fiber, carotene, a small amount of protein, fat, carbohydrate